Aquatic Therapy in Colchester
Experience Advanced Aquatic Therapy with the Hydroworx 300 in Colchester
At River Rock Physical Therapy and Balance Center in Colchester, we’re proud to offer advanced aquatic therapy using the Hydroworx 300—an above-ground, self-contained water tank heated to 92 degrees, featuring an underwater treadmill.
This innovative therapy system combines the healing benefits of water with the stability and guidance of treadmill training, offering low-impact rehabilitation that supports mobility, recovery, and overall wellness.
With the Hydroworx 300, patients experience a comfortable, supportive environment that helps improve flexibility, cardiovascular health, and joint mobility. Whether you’re recovering from surgery, managing chronic pain, or working on balance and strength, aquatic therapy provides an effective, low-stress way to move toward your health goals.
Our Hydroworx 300 System Features
At River Rock Physical Therapy and Balance Center, we use the Hydroworx 300—a stand-alone aquatic therapy system designed for safe, effective rehabilitation.
- Heated to 92 degrees for muscle relaxation and circulation improvement
- Adjustable water depth ranging from 1 inch to 4 feet 2 inches
- Underwater treadmill operates in as little as 18 inches of water
- Treadmill speed adjustable in 0.1 mph increments up to 10 mph
- Built-in resistance jets for enhanced training and stability
- 6-inch platform for entry, with a ramp for wheelchair access
- Grab bars and a built-in seat for additional support
- Regularly filtered and cleaned water, maintained with bromine instead of chlorine for reduced skin irritation
Key Benefits of Hydroworx Aquatic Therapy
Accelerated Recovery with Reduced Pain
The buoyancy of water significantly reduces body weight and joint stress—up to 80% when submerged to chest level. This allows for earlier rehabilitation with minimal pain, making movement easier after injury or surgery. The warm water enhances circulation, muscle relaxation, and reduces inflammation for faster healing with less discomfort.
Customizable Resistance for Progressive Strengthening
The natural resistance of water provides multi-directional muscle engagement without high-impact stress on joints. The Hydroworx 300’s adjustable treadmill and resistance jets allow for precise control of therapy intensity, ensuring safe and progressive strengthening at each stage of rehabilitation.
Enhanced Balance and Functional Movement
Water’s supportive properties create a safe environment for balance and coordination exercises, reducing fall risk. The underwater treadmill promotes proper gait mechanics, helping patients develop better movement patterns without the instability of land-based training.
Decreased Swelling and Improved Circulation
Water’s natural hydrostatic pressure helps reduce swelling and improve blood flow, providing a gentle compression effect that enhances circulation. This supports faster healing by delivering oxygen and nutrients to recovering tissues.
Who Can Benefit from Hydroworx Aquatic Therapy?
Aquatic therapy using the Hydroworx 300 is beneficial for:
- Joint Replacement Recovery – Supports early movement with reduced pain and joint stress
- Sports Injuries – Allows active rehabilitation while protecting healing tissues
- Chronic Pain Conditions – Reduces joint stiffness and improves function
- Neurological Disorders – Enhances balance, coordination, and strength
- Arthritis and Joint Pain – Supports pain-free movement with less inflammation
- Balance and Gait Disorders – Provides safe, controlled movement training
- Post-Surgical Rehabilitation – Promotes faster recovery with earlier movement therapy
- Weight Management Challenges – Enables low-impact exercise without joint strain
Frequently Asked Questions About Hydroworx Aquatic Therapy
What should I wear to my aquatic therapy session?
Wear comfortable swimwear such as athletic swimsuits, swim trunks, or water shorts with a t-shirt. Bring a towel and dry clothes for changing after your session. A private changing area and secure storage are available. Unlike traditional pools, a swim cap is not required, though those with longer hair may find it convenient.
Do I need to know how to swim?
No. The Hydroworx 300 is designed for therapy, not swimming. Water depth is adjustable, and the tank includes safety features such as grab bars and a seat. Our therapists are always present to ensure your safety and comfort.
How is Hydroworx therapy different from regular pool exercises?
The Hydroworx 300 provides controlled water depth, an underwater treadmill, and precise resistance settings, offering benefits that traditional pools cannot. Unlike regular pools, our system:
- Maintains a consistent 92°F temperature
- Uses bromine instead of chlorine for better water quality
- Allows for controlled treadmill training
- Is fully accessible, including for wheelchair users
Will my insurance cover aquatic therapy?
Most insurance plans cover aquatic therapy when deemed medically necessary, just like traditional physical therapy. Our administrative team will verify your insurance benefits and explain any out-of-pocket costs. We accept most major insurance providers, including Medicare.
How quickly will I see results?
Many patients feel immediate relief after their first session, with reduced pain and improved mobility. However, lasting results develop over a series of treatments, typically 2-3 sessions per week for 4-8 weeks, depending on your condition. Your therapist will create a personalized plan with measurable goals.
Experience the Hydroworx Difference Today
At River Rock Physical Therapy in Colchester, we are committed to providing the most effective rehabilitation options available. Our Hydroworx 300 aquatic therapy system offers exceptional therapeutic benefits that traditional methods cannot match.
Schedule Your Aquatic Therapy Consultation
Phone Us – Call (860) 365-5514 to speak with our aquatic therapy specialists. We’ll discuss your condition, answer questions, and determine if Hydroworx therapy is right for you.
Book Online – Visit our Request an Appointment page, fill out the short form, and one of our team will reach out to you to schedule an aquatic therapy evaluation at our clinic location.
Visit In Person – Stop by River Rock Physical Therapy in Colchester, Connecticut to see the Hydroworx 300 in action. We’re happy to provide a demonstration and discuss how water therapy can help you achieve your health goals.
For more details on the scientific benefits of underwater treadmill therapy, visit the Hydroworx research page here.
Don’t wait to experience the benefits of advanced aquatic therapy. Contact River Rock Physical Therapy today to get started.


