Physical Therapy in Colchester

Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.

Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.

Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!

Coverage for physical therapy depends on your specific insurance plan. River Rock PT & Balance Center accepts Medicare, Blue Cross Blue Shield, Aetna, Cigna, UnitedHealthcare, Tricare, Harvard Pilgrim, Workers’ Compensation, and Motor Vehicle Accident claims. While many insurance plans cover some or all of the costs associated with physical therapy, it’s important to check with your provider to confirm your benefits, copays, deductibles, and any out-of-pocket expenses. Please note that we do not accept Medicaid. We recommend checking with your insurance provider or contacting our office for assistance in verifying your benefits before your first visit. We’re happy to help you understand your coverage and any out-of-pocket costs!

The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.

Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!

Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.

If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you.

Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.

Currently River Rock PT & Balance Center accepts:

• Medicare
• Blue Cross and Blue Shield
• Aetna
• Cigna
• United
• Tricare
• Harvard Pilgrim
• Worker’s Compensation
• Motor Vehicle Accidents

Medicaid under 18 (Medicaid requires a hospital setting for adult outpatient care)
If your insurance is not listed here, let us know and we’ll partner with them!

River Rock PT and Balance Center takes your COVID-19 virus concerns into mind when providing care. The health, wellness, and safety of you and your family matter to us. Masks are optional for all patients. The staff have the option to mask as well and are absolutely willing to wear a mask if you request. If you are having any symptoms of COVID-19, we ask you to remain home and quarantine as directed.

At this time we are no longer offering telehealth services.

Your first visit will be an evaluation lasting about 60 minutes. We’ll review your health history, evaluate your current condition, and go over your goals. Together we’ll come up with a treatment plan to get you started on the road to recovery.

That depends on a LOT of factors. Your injury or condition, your physical condition before you needed physical therapy, and how well you adhere to the guidelines your physical therapist sets for you are just some of the factors that influence your recovery time. To get an idea of your personal timeframe, please ask your physical therapist at your next session.

In most cases, the strengthening and conditioning needed to help you get better should happen pretty much every day. Since most people don’t come to our clinic daily (though we’d love to see you that much!), yes, the exercises we give you need to be done at home.